Be part of a non profit initiative that promotes wellness in an impoverished community
Bring your yoga skills to a nonprofit initiative in Cape Town, South Africa. You’ll be part of a new program that offers free yoga and meditation classes in a local township, in an effort to bring upliftment to both individuals and the larger community.
South Africa deals with many social ails, such as poverty, alcoholism – and many issues have only been escalated by the COVID-19 pandemic. With the intention of equipping people with healthy ways of channeling their energy, and offering an alternative to gangsterism and drugs, Project Ubuntu has developed a nonprofit wellness program in Masiphumelele, a township on the outskirts of Cape Town.
When you join this yoga internship program, you’ll teach yoga classes (and meditation should you have the experience), and help with the overall management and development of this initiative. It’s a wonderful opportunity to gain teaching experience, use your skills to make an impact on people’s lives, and to live and work in a wonderful environment.
Project Ubuntu is a social development organization that works in Masiphumelele, a township on the outskirts of Cape Town that deals with a high level of social issues such as poverty, crime, drug and alcohol abuse, and HIV/AIDS.
Project Ubuntu runs a number of community programs, one of which is the Ubuntu Centre, a community center that directs resources to the community and cares for between 60 and 100 children every day. The children are from families that lack the resources to provide them with daycare, and the center offers a safe and educative space on a daily basis.
In addition, Project Ubuntu supports a number of daycare centers in the township, female empowerment initiatives, and the development of food garden programs. A latest focus of the organization is the facilitation of yoga and meditation sessions to the township community, both to adults and children. The aim of this program is to teach people healthy ways of channeling their energy, and promoting physical and mental health practices.
Projekt Ubuntu is an active community organization that runs various initiatives, so you may be asked to assist with tasks that are outside of your internship description (ex: helping chop vegetables for the weekly meal distribution). One of the reasons why their community work is sustainable is because everyone gets involved in all kinds of work. We encourage you to carry an open mind and keenness to get involved wherever needed; many hands make light work!
As an intern, you’ll help develop this nonprofit yoga initiative, and you’ll teach yoga classes to the local community. Depending on your exact skills and interests, your tasks will include;
One of the reasons why their community work is sustainable is because everyone gets involved in all kinds of work. We encourage you to carry an open mind and keenness to get involved wherever needed; many hands make light work!
You’ll stay at a comfortable and welcoming volunteer house in a picturesque suburb of Cape Town, on the Southern Peninsula. It’s a great setting; you’ll be surrounded by beaches and mountains, and the penguin colony at Boulder’s Beach is only a 5-minute drive away. The house hosts people from around the world that are volunteering in the surrounding communities, which creates a wonderfully international vibe. The nearest shops and restaurants are a 5-minute drive away, and Cape Town’s city center is a 40-minute drive away. It’s easy to take Ubers and make your way around.
Be sure to prioritize hydration in the summer to avoid heatstroke. South Africa does have high crime rates, so it’s important to be aware and use common sense to stay safe. Some safety guidelines are to always walk in groups, take a taxi/Uber in the evenings, know safe/dangerous areas, secure your belongings, don’t walk around with large sums of cash (you can pay everything with a card), minimize wearing flashy accessories, and be cautious of overly friendly strangers.
The accommodation offers free Wi-Fi to keep family and friends up to date via WhatsApp, Zoom, etc. Cafes/restaurants also offer free Wi-Fi. You can also consider getting a local SIM card if your phone is unlocked, or setting your phone’s status to roaming, depending on your provider’s rates.
A simple breakfast and a delicious cooked dinner (vegetarian & vegan options available) from Monday to Friday are included in your fee. Indulge in local dishes, like bobotie and South African Braai! For desserts, don’t miss out on milk tarts and malva pudding. There is a diverse food scene in Cape Town, so no matter your cuisine preference or dietary restrictions you’ll have plenty of options. Let us know in advance if you have any allergies/dietary needs.
Discover Cape Town’s attractions: Table Mountain, Kirstenbosch Gardens, city tours, historical sites, and the Cape Point Peninsula. There are also opportunities to surf, kayak, paraglide, cage dive with sharks, and more! Cape Town has a mediterranean climate with cool winters and hot summers so be sure to check what the temperature will be like during your stay.
You can start your internship with this organization every Monday. Please keep in mind this organization is closed for one month of summer holiday at the end of the year.
What you’ll pay (2025 rates)
8 weeks USD 2,864
12 weeks USD 3,839
16 weeks USD 4,387
20 weeks USD 5,255
Some of our most commonly asked questions for programs in South Africa.
During your internship in South Africa you can expect to meet people from around the world, as well as indulging yourself into the culture of this beautiful country! If you want to know more about what to expect, make sure to check out our top 7 reasons for an internship in Cape Town.
Yes! We partner with various activity organizers that can offer discounts exclusive to Roots Interns, for example, a road trip through the Garden Route and bungee jumping off the world’s largest natural bungee. You may also explore the country on your own and we are happy to give recommendations.
Yes! You are able to do a part-time internship with certain organizations so that you can continue your studies, while also gaining valuable work experience.
Unfortunately, no. When working with a nonprofit organization, your internship will be unpaid, but there are many ways to fund your internship. Your experience will bring a wealth of knowledge and opportunities for both professional and personal growth that are invaluable!
“When I decided to travel to South Africa, Cape Town, I didn't know what to expect - but I knew that a unique experience was waiting for me. I had the opportunity to get to know the culture, locals, nature and life here. After a short time I knew that this place is my home. I feel so connected to the nature and people here. Every day brings magical moments of rainbows in the ocean waves, butterflies landing on me, waterfalls, nature sounds, powerful storms, laughing children, pure forests, breathtaking views, etc. Once I let myself accept that Cape Town is a place that is neither fast nor perfectly organized, but very slow and quiet, I was able to surrender to the flow and let each day come to me full of curiosity. I made a new family, wonderful friends and unique experiences here and was also able to learn a lot about myself, life here and the different cultures that come together in this country. I am deeply grateful and already looking forward to my return.”
Leonie, Germany, Yoga internship
If you’re ready to apply for this internship, here’s what to do:
Fill in the application form (it will show in a new screen) which includes sharing your CV to us.
We’ll set up a call with you to go through your application.
If we feel it’s a good match, we’ll set up a call between you and the supervisor for this internship.
If everyone’s happy, we’ll provisionally confirm your placement! We’ll then send you the invoice for the deposit, getting started with the booking process and all the info you need.
Only once we receive payment of the deposit your placement will be confirmed.
Or if you’d just like to ask us some questions about this internship first, just fill in the contact form below. We’ll be happy to assist!
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ABOUT US
At Roots, we create the perfect balance between meaningful work and valuable learning through internships with nonprofits & social enterprises in Africa, Asia, Europe, and Latin America.TEST
CONTACT
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ABOUT US
At Roots, we create the perfect balance between meaningful work and valuable learning through internships with nonprofits & social enterprises in Africa, Asia, Europe, and Latin America.
CONTACT
UK: +44 139 269 0255
US: +1 617 500 6179
internship@rootsinterns.com
OFFICE: Cape Town, South Africa
SOCIAL
SIGN UP TO OUR NEWSLETTER
ABOUT US
At Roots, we create the perfect balance between meaningful work and valuable learning through internships with nonprofits & social enterprises in Africa, Asia, Europe, and Latin America.
CONTACT
UK: +44 139 269 0255
US: +1 617 500 6179
internship@rootsinterns.com
OFFICE: Cape Town, South Africa
SOCIAL
SIGN UP TO OUR NEWSLETTER
